CALORIES-CALCULATOR
Daily Calorie Calculator Daily Calorie Calculator Age: Gender: Male Female Weight (kg): Height (cm): Activity Level: Sedentary (little to no exercise) Lightly active (light exercise 1-3 days/week) Moderately active (moderate exercise 3-5 days/week) Very active (hard exercise 6-7 days/week) Extremely active (very hard exercise + physical job) Goal: Lose Weight (calorie deficit) Maintain Weight Gain Muscle (calorie surplus) Calculate
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